Most of Our Clients Find The Happiness They Have Been Looking for in Just 8 Weeks!
But there is more to the story….
Let’s be honest, you didn’t get where you are overnight, with that said, true fitness success takes time and hard work in and out of the gym. But you already know this…. but did you know the 5 common things ALL people do that steal their joydaily? Let me come back to that later….
True Content in One’s Self Happens in Your Mind…
There are so many pieces to happiness but in most cases it starts with your body. Would it be fair to say we all want to feel accepted on a physical basis by someone? Maybe the opposite sex, maybe your husband or wife, girlfriend, boyfriend or maybe you just want to feel proud to walk into a room, either way, we still want to be accepted.
It’s basic human nature, being accepted. So when we feel like we are not accept or better put, desired, we feel low, unconfident maybe even like we don’t matter and this is a horrible feeling. On every level, whether it is to tone up, lose weight,get stronger, we are all trying to get accepted somehow.
There are so many pieces to happiness but in most cases it starts with your body. Would it be fair to say we all want to feel accepted on a physical basis by someone? Maybe the opposite sex, maybe your husband or wife, girlfriend, boyfriend or maybe you just want to feel proud to walk into a room, either way, we still want to be accepted.
It’s basic human nature, being accepted. So when we feel like we are not accept or better put, desired, we feel low, unconfident maybe even like we don’t matter and this is a horrible feeling. On every level, whether it is to tone up, lose weight,get stronger, we are all trying to get accepted somehow.
The Same Ol’ Same Ol’
Day after day we do the same things, we get up, we eat food that is convenient but not healthy, we rush off to work, we feel tired after just a few hours, we wait for lunch, eat and not less than 45 minutes later we are ready to pass out with our head on the desk. Say you’re a stay-at-home parent, you race to feed the kids, you rush them to school and you grab something for yourself on the way home which is most likely not good for your midsection. Sound somewhat familiar?
We Pinch Ourselves, But We Are Wide Awake!
Every day we look in the mirror, every day we say something is going to change but the truth is, tomorrow will be just like yesterday and that couple inches you pinched, well that isn’t going to change either. So what makes today different?
Day after day we do the same things, we get up, we eat food that is convenient but not healthy, we rush off to work, we feel tired after just a few hours, we wait for lunch, eat and not less than 45 minutes later we are ready to pass out with our head on the desk. Say you’re a stay-at-home parent, you race to feed the kids, you rush them to school and you grab something for yourself on the way home which is most likely not good for your midsection. Sound somewhat familiar?
We Pinch Ourselves, But We Are Wide Awake!
Every day we look in the mirror, every day we say something is going to change but the truth is, tomorrow will be just like yesterday and that couple inches you pinched, well that isn’t going to change either. So what makes today different?
Google Searched Personal Trainer or Fitness Boot camp and here you are…
So you took the first step, you admitted you need help and jumped online to look for a guaranteed solution to your problem. You know that hiring a personal trainer or joining a fitness class you will get the help you need. You know that going to the gym is a waste since you don’t really know what works for your body type or what exercise will give you the results you desire. Let me introduce Mission Body Possible, created by Mrs. Sharon Lombardi, an ACE Certified Personal Trainer and life long athlete.
So you took the first step, you admitted you need help and jumped online to look for a guaranteed solution to your problem. You know that hiring a personal trainer or joining a fitness class you will get the help you need. You know that going to the gym is a waste since you don’t really know what works for your body type or what exercise will give you the results you desire. Let me introduce Mission Body Possible, created by Mrs. Sharon Lombardi, an ACE Certified Personal Trainer and life long athlete.
Watch This Real Testimonial Video
So what makes Mission Body Possible different than the other personal training facilities? To be honest, there are plenty of great personal trainers out there which all have one thing in common, they truly care about their clients. They understand what their client is feeling and know what they need to get them feeling confident.
You might bes asking, will be results be different since my body is different?
The fundamentals are the same but to be honest, Yes your results will be different, but let me explain why a little later.
You might bes asking, will be results be different since my body is different?
The fundamentals are the same but to be honest, Yes your results will be different, but let me explain why a little later.
5 common things people do daily that steal their joy
1) They set unreasonable expectations for themselves.
2) They make poor excuses that even they don’t believe.
3) They don’t believe their life can change for the better.
4) They believed something someone once said.
5) They don’t own their life.
1) They set unreasonable expectations for themselves.
2) They make poor excuses that even they don’t believe.
3) They don’t believe their life can change for the better.
4) They believed something someone once said.
5) They don’t own their life.
How can personal fitness help?
Let’s face it, life gets rough and the last thing you need is to go somewhere that makes you feel worse. Work, home, family and friends can be tough to deal with so you need a friendly place to go, a place where you matter and a place that leads you to your goals. So this still doesn’t answer how fitness training can help you feel better about you and your life.
Let’s face it, life gets rough and the last thing you need is to go somewhere that makes you feel worse. Work, home, family and friends can be tough to deal with so you need a friendly place to go, a place where you matter and a place that leads you to your goals. So this still doesn’t answer how fitness training can help you feel better about you and your life.
The Joy Factor…
Walking into Mission Body Possible gives you the sense of accomplishment since getting there is the hardest part. See some people make comments about going to see a personal trainer, but those are usually the people who are sitting on the couch and doing nothing. You are different, you made the choice to take ahold of your life and invest into your future. Are you believing in yourself yet?
Walking into Mission Body Possible gives you the sense of accomplishment since getting there is the hardest part. See some people make comments about going to see a personal trainer, but those are usually the people who are sitting on the couch and doing nothing. You are different, you made the choice to take ahold of your life and invest into your future. Are you believing in yourself yet?
KEEP READING!
Did you know our bodies create endorphins when we exercise? Endorphins are a chemical byproduct that directly affects our mood by raising dopamine levels in our brain. It’s like a happy chemical for a lack of better words, or simply like a physiological reward for doing what your body was made to do, work. When you walk into a place which is welcoming and safe, you get a chance to invest into your future and get the encouragement you need. The winning formula!
The paradigm shift…
Mind, Body and Soul but in the case of personal fitness, Body, Mind and then Soul. You have done it, you have made today different than yesterday and now your tomorrow will be much different. You will have a sense of accomplishment, you decided not believe what someone said and you definitely love yourself enough because you are worth it, you are special.
But all that is a thought right now, nothing more, nothing less.
Take Action!
Mind, Body and Soul but in the case of personal fitness, Body, Mind and then Soul. You have done it, you have made today different than yesterday and now your tomorrow will be much different. You will have a sense of accomplishment, you decided not believe what someone said and you definitely love yourself enough because you are worth it, you are special.
But all that is a thought right now, nothing more, nothing less.
Take Action!
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